New Yoga Burn by Zoe Bray Cotton – Reviews

By | September 23, 2018

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Yoga Burn (also known as “Her Yoga Secrets“) is a 12-week yoga program for women created by Zoe Bray Cotton. It uses a technique called Dynamic Sequencing to burn calories and fat, promoting healthy weight loss.

Price starts from $37. The Official Site is the ONLY retailer of this program which provides the 60-day money-back guarantee. The link above allows you to qualify for all current and future bonuses.

Beware of fraudulent discount links. There is no promotion for Yoga Burn (and there never was in the past).

Who is Zoe Bray-Cotton?

zoe-bray-cottonZoe Bray Cotton is a certified yoga instructor, personal trainer, and female body transformation expert. She has experience teaching yoga for relaxation purposes and working one-on-one as a personal trainer to help people tone their bodies and lose weight. In Yoga Burn, Zoe combines these two goals by providing a yoga program that reduces stress and tones the female body.

Program Benefits

Zoe Bray Cotton argues that her program is unique because:

  1.  Yoga Burn tailors to individual needs. Zoe explains that generic classes do not tailor for individual physical capabilities and goals. These classes will not work for everyone in the class.
  2.  yoga-burn-her-yoga-secrets-poseYoga Burn will lower stress levels and produce relaxation, unlike other programs. Zoe explains that attending conventional yoga classes raises the levels of cortisol (the “stress hormone”), which causes the body to store more fat.
  3. With Yoga Burn, your routine will change according to your abilities as you advance through the program. Zoe explains that, in order to achieve results, you should be doing yoga poses and routines that are specific to your goals. This led to the development of Dynamic Sequencing.
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What is Dynamic Sequencing?

yoga-weight-lossDynamic Sequencing is a unique yoga approach which will help you learn the exact and correct poses, duration, and sequence that will help you progress from beginning to end. It will push you enough to prevent workout plateau and build a better feminine shape.

Zoe Bray Cotton divided the Yoga Burn system for women into 3 phases, with instructional videos to help you master the poses and sequences that will maximize the benefits of yoga.

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Sample Poses

Here is a clip of Zoe Bray-Cotton teaching the Wide-Legged Forward Fold pose:

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